Frequently Asked Questions
- What should I bring to an in-person kettlebell class?
All kettlebells and training equipment is provided – just bring water and a towel. - What should I expect for my first class?
We focus on technique, strength and functional movements using kettlebells. Your first class is about learning and getting comfortable – no pressure to “go hard” right away. - Shoes or no shoes?
We workout with socks or barefoot – please takeoff outdoor shoes before entering the studio.